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" from Kathy G
and then to not adjust it again
and know how to spray so that you won't get the spray in your eyes or mucous membranes
and helping you reconnect with Light and joy
This is not the End of Your Story
Original One Breath Meditation Necklace Color:Black " from Kathy G"I'm still here. Just One Breath at a time" The One Breath Meditation Necklace is based on the Japanese Komoso Buddhist practice of blowing Zen, and is a tangible way to help people learn how to slow their breathing. This Meditation Necklace gives the person using it a physical way to channel and slow their breathing as opposed to relying on counting, visualization, or other breathing techniques. It gives that person something physical and outside
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