Chakra Healing Ball Bracelet book Day 2 – Body Awareness

Description

Day 2 – Body Awareness

This chapter explores how cooking family recipes can provide a sense of continuity and spiritual grounding

What pain am I still carrying

Breath and Sauté: How mindful breathing while stirring can ease anxiety

• Roasted sweet potatoes

Chakra Healing Ball Bracelet book Day 2 – Body AwarenessClearing chakra levels with Clear Quartz

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