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"Our brains have a negativity bias and it can all too easily focus on our triggers and not feeling “Fully Healed™
And in their activism
especially considering the counterpoint that pride holds to shame
to guide you into your relationship with adaptation & influence
or practicing
5 Things: Exploring Attention sticker pack here & now "Our brains have a negativityThe 5 Things: Exploring Attention sticker pack includes 13 individual prompts intentionally lacking influence or judgment, to guide you into your relationship with attention. When I put this pack together, I was thinking specifically of us squirrel brained folk who have complex relationships with attention. But as always, feel free to interpret it as you will. Attention just as easily be considered "receiving attention" as "attention span". It's up to
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