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Day 2 – Body Awareness

Set yourself up for success with measurable outcomes and proven techniques

and anyone seeking to expand their knowledge

This awareness allows them to either channel those emotions productively or take steps to shift their energy before preparing a meal

Trauma often drains energy and motivation

Justice for the Caged Mind [Book] jewel Day 2 – Body AwarenessDiscover the power of social justice with "Justice for the Caged Mind" ebook. Learn how to break free from the constraints of inequality, discrimination, and oppression. Written by a social justice expert, this book empowers readers to create a more just and equitable world.

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