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4–5 मुनक्का भिगोकर खाएं
इन्द्रायण मूल चूर्ण
बीयर जैसे हाई-पुरिन फूड से बचें
➤ Type 2 DM: Body becomes resistant to insulin → glucose cannot enter cells efficiently
हार्मोन संतुलन
SWAARNIM HEALTHY BODY & IMMUNITY BOOSTER CARE FORTEX+ CAPSULE Packs:1 Month 4–5 मुनक्का भिगोकर खाएंSWAARNIM FORTEX+ CAPSULE pack of (60 cap) Causes of weak immunity Poor nutrition lack of vitamins, minerals, protein Chronic stress physical or mental stress suppresses immune function Lack of sleep insufficient rest weakens immune response Sedentary lifestyle low physical activity reduces immune efficiency Chronic illnesses diabetes, HIV, cancer, autoimmune disorders Medications steroids, chemotherapy, immunosuppressants Excessive alcohol & smoking
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