Yoga Nidra (4u persoonlijke begeleiding) Sleep problems online resultaatbespreking met een arts

online resultaatbespreking met een arts én health expert

mental resilience

cortisol analysis (= stress hormone)

Have you always wanted to know about your muscle mass

Deze kosten worden bepaald door de arts of het laboratorium zelf en dienen apart aan hen te worden betaald

Yoga Nidra (4u persoonlijke begeleiding) Sleep problems online resultaatbespreking met een artsDo you struggle with sleep problems, fatigue, and or do you need a deeper and more restorative night's sleep? Do you want to learn about your fatigue triggers and learn how to tackle them? Would you like to discover in depth relaxation techniques that improve your sleep and increase energy levels? Then the 'Yoga Nidra' optimisation trajectory, which is tailored to your knowledge, needs, and ambitions, is something for you. This optimisation trajectory