The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration and Concentration by Tarthang Tulku tibetaanse-bekkens with related exercises

with related exercises

accessible language

On one level it presents a biography of Padmasambhava and recounts the introduction of the Dharma to Tibet

Tarthang Tulku prepared an overview of Longchenpa's life and lineage

These life stories of eighty-four Tantric masters who achieved the highest results of the Vajrayana have inspired generations of practitioners

The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration and Concentration by Tarthang Tulku tibetaanse-bekkens with related exercisesThe Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide awake flavor of meditation. Once we experience that intense, energized state of being, we know it can lead us home to the heart of our being