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*SAD* The Solution

It usually containers anchovies, but many store-brand options are actually anchovy-free/vegan

omit to make Low FODMAP 2 tablespoons fresh lemon juice 1/2 cup freshly grated parmesan cheese 1/4 teaspoon salt 1/2 cup extra virgin olive oil add more as needed to reach the desired texture Instructions Toast the pine nuts in a small skillet over medium low heat, stirring frequently until golden and fragrant, about 5-6 minutes

Stick to muted, desaturated versions of bold colors if you want to experiment

Consider switching to an aluminum-free antiperspirant or wear an undershirt that you dont mind getting stained instead
