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For wedding events specifically, the one element maximum rule is the most reliable guide

Notes Nutrition Information Calories 240 Calories from Fat 126 % Daily Value* Fat 14g 22% 38% Cholesterol 36mg 12% Sodium 582mg 25% Potassium 258mg 7% Carbohydrates 20g 7% 4% 3% Protein 7g 14% Vitamin A 85IU 2% Vitamin C 3.7mg 4% Calcium 32mg 3% Iron 1.3mg 7% *Note: Nutrition information is estimated and varies based on products used

General rule of thumb is to allow: 1 of ease for suit vests 2 of ease for blazers and suit jackets 4 of ease for outerwear jackets (like jean jackets) 6 of ease for outerwear coats Underbust: For garments that have a tight underbust, sellers will provide this measurement

WAIST Measure your circumference with a tape measure after a relaxed exhale

Shake to emulsify